Queer Affirming Therapy for Polyamorous Relationships
Polyamory transcends the traditional confines of love by embracing the capacity to love more than one person simultaneously. It’s not merely about the physical or the number of partners one has. At its heart, polyamory champions a philosophy that aims to dismantle the barriers in our hearts to how we give and receive love. This…
How to Heal from Religious Trauma
While for some, religion has provided affirmation, direction, and meaning, religion has been the cause of trauma for others. This can be particularly profound among queer and LGBT people who grow up in religious households that may not accept their sexual and/or gender identity. Such experiences can lead to deep-seated feelings of shame, guilt, and…
Navigating Identity: Considerations for Polyamorous Relationships Among LGBTQ+ People
In recent years, society has witnessed a remarkable shift in the recognition and acceptance of diverse relationship models. Among these, polyamorous relationships have emerged as a valid and fulfilling alternative to conventional monogamy. Queer relationships, likely because of their lesser susceptibility to the norms of traditional gender roles, have seen an increase in clearly identified…
How to Navigate the Awkward Family Gatherings When LGBTQ+
Social gatherings can be a source of immense joy and connection, offering opportunities to celebrate milestones, holidays, and simply the pleasure of being together. Yet, for many in the queer and LGBTQ+ community, these occasions also present unique challenges, especially for individuals navigating the complexities of their queer identity in potentially unsupportive environments. Here, we…
Building New Beginnings: Empowering LGBTQ+ Individuals in Divorce Therapy
Divorce represents a profound pivot point in an individual’s life, a moment fraught with emotional upheaval, introspection, and the potential for transformation. For members of the queer and LGBTQ+ community, this experience can be further complicated by unique societal, familial, and personal dynamics. In the realm of divorce therapy, particularly when it involves LGBTQ+ couples…