LGBT+

Family Dynamics in Lesbian Communities: Therapy Approaches


Navigating family dynamics can be tough for all families, but when it comes to the unique challenges faced by lesbian people and their families, it can feel even more overwhelming. Queer families in Chicago may struggle with acceptance, there can be tension around coming out, and external societal pressures often add additional stress. Fortunately, lesbian…

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Addressing Feelings of Inferiority in the LGBTQ+ Community


Folx, let’s talk about a group of people who’ve mastered the fine art of surviving, thriving, and accessorizing—the Queer and LGBTQ+ community. Yes, in a world where love is love (and rainbow flags make excellent capes), there’s still one sneaky villain that refuses to get with the program: feelings of inferiority. Now, you might think,…

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Parenting a Trans or Non-Gender Conforming Teen: What Every Family Should Know


Imagine for a moment that you’re hosting a family game night. Everyone’s settling in with snacks, playful banter, and the usual box of Clue or Monopoly. But tonight, your teen announces a major change: they’re exploring a new name, maybe new pronouns, or they’ve been thinking about medical transition options. Suddenly, the competition between siblings…

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Affirmative Therapy with Trans Youth and Their Parents


Hello, parents. Let’s talk. If you’re here, you might be feeling overwhelmed, curious, or even a bit unsure about what comes next. Or, maybe you’re wondering how therapy could help your transgender or gender-expansive child. I’m glad you’re here. What I want to offer you is clear, evidence-based guidance and a warm, supportive hand as…

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Harnessing the Power of Empathy to Overcome LGBTQ+ Challenges and Celebrate Triumphs


Empathy is the bridge between hearts—a force so profound it can change lives. For queer and LGBTQ+ people, navigating a world fraught with stigma, rejection, and misunderstanding can feel isolating. Yet, in the face of these challenges, empathy has the power to heal wounds, foster connection, and remind us of our shared humanity. Let me…

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