Panic Therapist in Chicago
Panic attacks don’t have to plague your life; but too often, untreated panic does. Through therapy you can learn to identify thoughts and actions that trigger panic and to teach your brain that the sensations associated with panic are uncomfortable, but not dangerous. The result - a life more free from anxiety.
Do any of these sound like you?
- Shallow Breathing
- Racing Heart
- Situation Feels Unreal
- Don’t Feel Like Yourself
- Chest Tightness
- Fear of Dying or Losing Control