How to Prepare for a Virtual Therapy or Teletherapy Session
In today’s fast-paced world, accessibility to mental health care has become more crucial than ever. The COVID-19 pandemic reshaped the way we approach healthcare, placing a spotlight on telemedicine, including online virtual therapy. In cities like Chicago, where life moves quickly and schedules are packed, the convenience of virtual therapy offers a lifeline to those…
How to Make the Most Out of Your Virtual Therapy Sessions
In recent years, virtual therapy has transformed how we access mental health care. With the convenience of attending sessions from your home and the potential to work with therapists who might otherwise be out of reach, individual therapy has never been more accessible. However, making the most out of your virtual therapy sessions requires a…
The Benefits of Teletherapy: Why It’s a Game-Changer for Mental Health
Have you ever wondered if there’s an easier, more flexible way to manage your mental health? Or maybe you’re an LGBT person in rural Illinois that doesn’t have LGBT affirming therapists close? Or maybe you work in Chicago, but need to fit therapy in between your work meetings? If so, you’re not alone. As the…
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