LGBT+

Challenging Monogamy-Shaming Among Gay Men


Some healthy gay men want monogamy. That’s right – some healthy relationships between gay men are monogamous. For some, this might sound surprising, which highlights an ingrained societal bias and a need for broader acceptance and understanding of queering monogamy. For the sake of full transparency, our practice is sex-positive and sex celebratory. We want…

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Improving Self-Esteem and Mental Health: Strategies for Gay Men Coping with Body Image Issues


Chicago’s Hollywood Beach, a known queer-friendly destination, often feels like a battleground for gay men grappling with body dissatisfaction. This scenic beach, while being a symbol of community and belonging, also presents a harsh mirror for those struggling with self-esteem issues. The desire to fit in and the plethora of exposed bodies can be overwhelming,…

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Navigating LGBTQ Identities and Religion


Navigating LGBTQ+ identities within religious contexts is often a deeply personal and complex journey. The relationship between being LGBTQ and religion has historically been fraught with tension, misunderstanding, and even harm, but there are gradual changes. Today, many religious groups are evolving in their views and practices, creating spaces where religion and LGBTQ identities can…

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Affirmative Therapy for Non-Binary People


Chicago, known for its vibrant cultural diversity and progressive values, is generally a supportive environment for the LGBTQ+ community. However, this support is not universal, and many trans and non-binary individuals still encounter significant resistance and hostility. Despite advancements in societal acceptance, the world continues to grapple with fully embracing and validating trans and non-binary…

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The Importance of Non-Binary Care and Therapy


  In a society that often views gender in rigid, binary terms, nonbinary people face unique challenges that can significantly affect their mental health and life satisfaction. The necessity for specialized therapeutic approaches sometimes referred to as nonbinary therapy, is crucial for addressing the specific mental health needs of nonbinary people. The Complexity of the…

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