The Importance of Non-Binary Care and Therapy
In a society that often views gender in rigid, binary terms, nonbinary people face unique challenges that can significantly affect their mental health and life satisfaction. The necessity for specialized therapeutic approaches sometimes referred to as nonbinary therapy, is crucial for addressing the specific mental health needs of nonbinary people. The Complexity of the…
How to Be Supportive When Someone You Love Is Trans or Non Binary
Your loved one is trans or nonbinary and you want to truly be in their corner, but you don’t know how and you don’t want to mess up. It’s okay to have questions, to reflect on ways in which your actions are actually supportive, and to educate yourself. Here are some principles for offering meaningful…
Navigating Relationships as a Lesbian: Insights from Therapy
In many respects, queer relationships mirror non-queer relationships. On a day-to-day basis, lesbian partners share similar routines, face common relationship challenges, and experience the joys and trials of relationships. However, there are critical differences that stem from the unique experiences of being part of a marginalized community. Let’s consider a few ways that lesbian relationships…
Navigating Autigender: Understanding the Intersection of Neurodiversity and Gender Identity
In the vibrant neighborhood of Lakeview, Chicago, a growing discussion centers around the nuanced concept of “autigender.” This term, emerging from the intersection of autism and gender identity, offers a profound insight into how some neurodivergent people perceive and relate to their gender. Notably, there is a higher prevalence of diverse gender identities within the…
Considerations When Seeking a Neurodiversity Affirming and Inclusive Therapist
Neurodiversity is an important concept in understanding human brain function and behavior and – understanding of its importance is growing! Neurodiversity acknowledges that neurological differences, such as autism, ADHD, and dyslexia, are natural variations of the human experience. This perspective is a shift from traditional views that often pathologize these differences. For people who are…