A Gay Therapist Reflects on Pride
Pride had a special resonance to me this year – both as a member of the queer community and as a gay therapist. In my professional role, I’m consistently honored to be a part of the life changing moments in the lives of the queer people. Still, the deeply personal experiences I witnessed as a…
Setting Yourself Up to find a Therapist in Chicago
So, you’re looking to find a therapist in Chicago? The decision to seek out individual therapy with a mental health professional can seem difficult or even overwhelming. Life circumstances prompt many of us to reevaluate our outlook, our perceptions, or our relationships with others. When these experiences occur, many rely on familiarity to help cope….
LGBT-Affirming Therapy for You and Your Loved Ones
Pride Month is a time to celebrate the diverse identities and experiences within the LGBTQ+ community. It is a time of reflection, acceptance, and solidarity, as well as an opportunity to show support for our loved ones who may identify as lesbian, gay, bisexual, transgender, or queer. One important way we can support our transgender…
Mental Compulsions in OCD
Seeking Certainty: Understanding Mental Compulsions in OCD While most people are familiar with the rituals and repetitive behaviors that characterize OCD, it is equally important to shed light on the lesser-known symptom of the disorder—mental compulsions. Compulsions refer to repetitive behaviors, actions, or mental rituals that individuals with OCD feel driven to perform in response…
LGBT Affirming Trailblazers
Courage, resilience, and authenticity — these words beautifully encapsulate the spirit of the LGBT affirming trailblazers who have tirelessly fought for LGBT and queer rights. As LGBT pride in Chicago comes to a close, honoring these legends is important. Their stories, filled with bravery and unabashed truth, are a testament to the power of resistance…